An easily prepared low water use food system for all outdoor ventures, embodying a high calorie, low weight, small pack size, and no wash up ideology with ingredients and components being widely available from supermarkets.


Alpine Oven Essentials I Recipe Format

9 Bar


A great tasting, healthy energy bar, thats nutritrious and high in protein rich mixed seeds, available in 5 great flavours providing sustained energy for todays demanding sports!

Calories: 264 Kcals /bar
Weight: 50g /bar
Cals/g: 5.3
Cost: £0.53 /bar
Ingredients: Mixed seed bar with Pumpkin and Hemp seeds
Preparation: Unwrap and eat!
Notes: Price based on packet of 3.
2 bars for lunch = 528 Kcals and 100g