An easily prepared low water use food system for all outdoor ventures, embodying a high calorie, low weight, small pack size, and no wash up ideology with ingredients and components being widely available from supermarkets.


Alpine Oven Essentials I Recipe Format

Fruit Tea


A hydrating, non diuretic alternative to regular tea, available in many flavours.

Calories: 2 Kcals, +2 sugars ~ 22 Kcals
Weight: 2g, +2 sugars ~ 6g
Cals/g: 1
Cost: £ 0.05, +2 sugars ~ £0.09
Ingredients: Fruit flavoured infusions.
Preparation: Leave the bag in for 2-3 mins, drink without milk, add sugar if required.
Notes: Price based on packet of 20.