An easily prepared low water use food system for all outdoor ventures, embodying a high calorie, low weight, small pack size, and no wash up ideology with ingredients and components being widely available from supermarkets.


Alpine Oven Essentials I Recipe Format

Instant coffee


Calories: 81 Kcals
Weight: 20g
Cals/g: 4
Cost: £ 0.20
Ingredients: A blend of instant coffee, whitener & sugar.
Preparation: Pour sachet into a mug. Add approximately 200ml of hot, not boiling water and stir.
Notes: Price based on box of 10
A no sugar version "2 in 1" is 61 Kcals , 14g and same price.