An easily prepared low water use food system for all outdoor ventures, embodying a high calorie, low weight, small pack size, and no wash up ideology with ingredients and components being widely available from supermarkets.


Alpine Oven Essentials I Recipe Format

Pot noodle


The fuel of Britain!

Calories: 528 kcal
Weight: 135g
Cals/g: 4.6
Cost: £ 1.14
Ingredients: 1 King Pot noodle
Preparation: Add crushed contents into pouch, add boiling water to suit, leave for 3 mins, add flavouring sachet, stir and leave for 2 mins.
Notes: Calorie value based on lowest in range - Beef & Tomato.

Cup a Soup


A great big hug in a mug!

Calories: 137 Kcals
Weight: 30g
Cals/g: 4.5
Cost: £ 0.31
Ingredients: Dehydrated soup
Preparation: Add boiling water and stir.
Notes: Price based on box of 4.
Calorie content varies throughout range.