An easily prepared low water use food system for all outdoor ventures, embodying a high calorie, low weight, small pack size, and no wash up ideology with ingredients and components being widely available from supermarkets.


Fresh Coffee


Fresh ground coffee in individual foil wrapped one cup bags for those that cannot do without their fresh coffee fix.

Calories: 82 Kcal
Weight: 29g
Cals/g: 2.9
Cost: £ o.29
Ingredients:
Coffee -1 bag ~ 7g
Dried milk - 1 ts - 4g ~ 14 Kcals
Sugar - 2 ts - 17g ~ 68 Kcals
Preparation: Pack milk and sugar in small bag for 1 serving, add to cup with 1 coffee bag, brew for 3-5 mins as prefered.
Notes: Based on coffee with milk and 2 sugars.